Today is 30 days paleo. I've made it 30 days w/o sugar or junk food or any carbs. I have had a few temptations, but didn't give in to them. Most the time it was a fleeting desire. Like when the doughnuts we got for my daughters soccer party smelled so good!! The maple bar was light, fluffy and airy as always. Slathered in the just the perfect amount of maple frosting. They smelled heavenly!! Then I thought of how crapy I'd feel after eating it. Decided it wasn't worth. Plus my 30 days wasn't up...it had only been 20 day at that point.
Now 30 days 'clean', as they call it, I really am evaluating if eating something is worth it or not. I don't EVER want to go back to feeling the way I felt. EVER!!! So sticking to Paleo no matter what is going to be it for me. There is a whole list of the changes Paleo has brought to my life. However, I am too tired right now to list them. That's another entry soon...
Until then take care of yourself by eating well!!
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